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Strawberries

Strawberry

Nutritional Data

NutritionPer 100g% RDA
Energy32 Kcal1.5%
Carbohydrates7.7 g6%
Protein0.67 g0.1%
Total Fat0.30 mg1%
Cholesterol0 g0%
Dietary Fiber2.0 g5%

Vitamins

Vitamin A

Vitamin A

NutritionPer 100g% RDA
Folates24 µg 6%
Niacin0.386 mg2.5%
Pantothenic acid0.125 mg2.5%
Pyridoxine0.047 mg3.5%
Riboflavin0.0.22 mg2%
Thiamin0 mg0%
Vitamin A12 IU0.5%
Vitamin C58.8 mg98%
Vitamin E0.29mg2%
Vitamin K2.2 µg2%

Minerals

Minerals

Minerals

MineralsPer 100g% RDA
Calcium16 mg1.6%
Copper0.1 mg3%
Iron0.41 mg5%
Magnesium13 mg3%
Manganese0.038mg17%
Phosphorus29.5 mg3%
Flouride 6.7mcg/
Selenium0.4 mcg0.2%
Zinc0.14 mg1%

Electrolytes

ElectrolytesPer 100g% RDA
Sodium1 mg0.5%
Potassium153 mg3%

Phyto-nutrients

Phytonutrients Per 100g% RDA
Alpha-caroteneug_ _
Beta-Carotene7 µg_ _
crypto-xanthin-ßµg_ _
Lutein-zeaxanthin26µg_ _
Lycopene0 ug_ _

 

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