High in anti oxidant power and stuffed with natural healthy fats, this tasty treat of a smoothie is a real health promoting and disease fighting winner.
Coconut oil keeps your skin looking amazing (it’s in all the best beauty products!) whilst the strawberries anti oxidant punch fights off the damaging free radicals that can harm your cells and accelerate the ageing process.
Coconut oil is full of fat right?
Fats generally have a bad reputation but all fats are not made equally! Coconut fats are the healthy variety that can actually help you lose wight if you use them correctly. Replacing the bad fats in your diet with the super healthy Medium Chain Triglycerides contained in coconut can build your brain and help you lose weight as well as feed your skin and lymphatic system.
Just look at the longest lived and healthiest people on the planet, they generally come from areas where coconut is abundant and eat them daily? I believe this kind of irrefutable evidence is always a good reason to add any food to your diet?
Sit back, relax and enjoy this beautiful fruity juice as it fights to protect you on the inside and the out.
- 1 Coconut
- 2 cups of strawberries
- 1 Lime